Instagram is one of the most popular social platforms nowadays, so Meta is concerned about its safety. That's why they create multi-step authorization and make it so hard to sign in when you don’t have access to an email or synced phone number. But it is still possible!
Check out this article to find out how to take your account back, add a phone number to get back into Instagram, or set up another backup email.
Many Instagram-related forums are filled with questions like “Why does Instagram want my phone number?”. And this question has a pretty simple answer: the modern internet is not a secure place. So, a lot of services create multi-factor authorization.
Instagram phone number verification creates an additional level of security. If some hacker steals your password, they still need to enter a security code that Instagram sends to your number or email. And the only way to get this security code is to have access to the phone number or/and email.
The system won't let a user sign in if they give a fake phone number for Instagram verification. That’s why you should give an existing number to which you have real access.
Do you want to enter your Instagram account but do not remember the password, and don’t have access to the phone number or email? So how to verify an Instagram account without a phone number?
You can restore your Instagram login without a phone number or email. If you don’t remember a phone number, Insta can send a security code to the email. If you don’t have access to the email, you can restore it. But if you don’t have an access to the phone number and email, chat with the support. After you log in, change the phone number to your current one.
If you use some popular mail client like Google, Yahoo, iCloud, or AOL, use their official recovery instruction. We show you how to recover your Gmail, but you can use this instruction with other mail clients as well: general instruction stays almost similar in any situation.
If you forgot your Gmail password, you can change it and recover your account almost immediately:
If you don’t remember your email, use this instruction:
If none of those steps helps you, contact Google support. Visit the Google Account Help page and select the issue from a list. Follow the instructions from the system.
From now on, you can log in to the mail and use it to sign into Instagram. There is no need for a fake phone number for Instagram. Open the Instagram sign-in page and click “Forgot password”, the type that email, and wait for a security code.
Many users ask us about how to verify an Instagram account without a phone number because they’ve lost access to it. Unfortunately, it’s not possible. The system can’t be 100% sure that its owner tried to sign in.
But if you can log into your page, you can change the number immediately. Stick to this guide:
That’s how you can add a phone number to get back into Instagram bypass. But you can do it only when you are already logged into Instagram.
Also, Instagram may not recognize your data when you sign in from another device. The system will ask you for additional verification via email/phone number. Stick to the above’s instructions to restore your email and use it as a verification source.
If this still doesn’t work, there may be additional causes of why you can’t log into Instagram:
Is it achievable to bypass Instagram phone verification when you don’t have access to your email, phone number, or Facebook page? It may look impossible, while in reality may be pretty hard, but feasible.
Try to log in and choose Forgot password?, type your username and select the Can’t reset your password? option. It will open a Request Support form. Here you should write the email address for further contact, you should have access to it.
After, enter the latest email address that was synced to your account. You may get a few additional questions from Instagram. Answer them and wait for an email from the Instagram team with a code. Print it and take photos with it, so Insta agents can clearly see your face.
A few days later you’ll get a link to the reset password page. Change it to any password that you want. You can use your current email as a main.
Visit the login page on your browser or try to sign in from the Instagram app. Select that you forget your password and can’t reset it. It will open a page where you can ask for support.
The Instagram algorithm will grant you the request support window to let you specify the account details you would like to restore:
Click one of the options to answer the question about the reasons for your request (forgot the email, cannot log in, was hacked, or others.). Moreover, you can add more information to describe your problem for a successful Instagram phone number verification bypass.
Tap the blue Request Support button and get access to a video selfie as your last step to restore the account. Taking a video selfie is easy to recover your account since it proves that the genuine user is behind the request. In turn, Instagram values this method, accepting it as an extra security layer.
Sometimes, Insta may take your request without a video selfie while you fill out the form. But in that case, they will definitely ask for it later.
Therefore, follow the on-screen guide until it notifies that the video is completed. Then, submit the action and tap Done to enter via the specified email, where you get the link to authorize your account in a couple of working days.
Basically, accounts are hacked in order to steal and sell personal data.
Use a complex password and two-factor authentication. Also securely protect the email to which the Instagram account is linked. When you change your phone number, do not forget to relink it to your Instagram account.
There's no way to reactivate it. According to Instagram´s policy, you can create a new account with the same email you used before, but you can't use the same username.
Instagram team tries its best to prevent possible hacking. That’s why they create a two-factor authentication. So even when a hacker knows your password, it’s still not enough to enter your profile. Sometimes it plays against users: if they lose access to their email or phone number, they can’t get a security code from the Instagram team. But you still can bring access to your Instagram account.
If you don’t remember your phone, you can send a code to your email. If you don’t remember your email password, you can restore it within minutes. If you don’t remember your email login, you still can restore it, but it could take a few hours/days.
But what to do if you want to restore your Instagram account without a phone number or email? Chat with an Instagram agent via your current email, and send them a selfie with a security code that they give to you. That’s how you prove that you are the account’s owner.